Start your journey to better fitness
with me today!
Pilates isn’t all about making crazy pretzel shapes with your body and beautiful Instagram-worthy pictures in exotic places. It’s about the journey you take on all modalities, NOT the destination of the poses. We promise to be as real with you as possible.
We believe that exercise isn’t just about how it makes you look, but also how it makes you feel.
The mind when housed within a
healthful body, possess a glorious
sense of power.
We are delighted to guide you
on your pilates path.
Here are 5 tips to get started.
Wellness refers to the overall state of health and well-being which includes physical, mental, emotional and social dimensions.
Kathy teaches the BEST stretch classes. I look forward to my Thursday nights just to take her class. I feel so great afterwards.
- N.K
First time trying Pilates with Kathy and she is an amazing instructor. She explained all exercises in detail and did not rush through them. She helped me understand the movements. It was an amazing experience.
- Y.L
I have taken various classes with Kathy..beginning, intermediate and stretch. I love them all and love her style and personality. Never the same class. She always mixes them up.
- P.C
COPYRIGHT © Kathy McGinnis EnCORE Pilates 2023
COPYRIGHT © Kathy McGinnis EnCORE Pilates 2023
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